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DIY : Black and White Bookself
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Revolving Bookcase
Fueling your body during an emergency is very different from your everyday diet. Because you’ll probably expend more energy than you normally would, you should eat high-energy, high-protein foods. And because you’ll have a limited supply, the higher-quality foods you eat—and the less of them—the better. “In a disaster or an emergency you want those calories,” says Barry Swanson, a food scientist at Washington State University. “You want some nutrients and some fiber—something to keep your diet normal.”
Best Foods to Stockpile for an Emergency
Hello! I'm very excited about this DIY project. These wine glasses are so easy and classy! A few weeks before Christmas, my mom quickly showed me a picture of chalkboard dipped wine glasses and mentioned how cool they looked, so I decided since I'm strapped for money this holiday I would make her a set of these. I saw Just Short of Crazy 's blog post about these and thought what the heck, they look easy enough, I'll make a few of them.

