Mediterranean Fish Fillets. Balsamic-Glazed Tuna Steaks Recipe. Spicy Tuna Steaks Recipe - Food.com - 26519. Broiled Fish with Summer Grape Tomato Sauce. Broiled fish topped with a quick garden tomato sauce using summer grape tomatoes, fresh basil and garlic.
I served this over orzo for a complete meal. This simple sauce is also great over pasta or chicken. Broiled Fish with Summer Grape Tomato SauceGina's Weight Watcher RecipesServings: 4 • Serving Size: 1/4 • Old Points: 6 pts • Points+: 6 ptsCalories: 252.9 • Fat: 5.8 g • Protein: 38 g • Carb: 9.6 g • Fiber: 0.2 gSodium: 164.5 mg Ingredients: 1 tbsp olive oil6 cloves garlic, smashed1 lb grape tomatoes, cut in half salt and fresh pepper1/4 cup fresh chopped basilolive oil spray 4 pieces (7 oz each) flounder (or tilapia or sole) Directions: In a large skillet heat oil on high heat.
Meanwhile, while sauce is simmering, season fish with salt and pepper and lightly spray with oil. Pineapple Shrimp Fried Rice. A fried rice dish made with brown rice, shrimp and pineapple.
A wonderful combination of savory, sweet and spicy. Penang in Soho used to be one of my favorite places to eat, when they closed down I was so upset. They had the best roti canai appetizer and a pineapple fried rice which they served in a hollowed out pineapple. That was the inspiration for this dish. If you rather not go through the extra work of hollowing out a pineapple, you could simply serve this in a dish. Ginas Skinny Recipes. Lobster rolls scream summer to me and when you want an extra special lunch, this is it!
Chunks of fresh chilled lobster tossed with celery, shallots, chives, light mayonnaise and a little lemon zest served on a hot dog bun. Today I had my cousin Nina over for lunch which gave me the excuse to make these lobster rolls; something I've been craving for weeks! I live just a few miles from the ocean so I am fortunate to have lots of fresh seafood stores nearby. I picked up some pre-steamed lobster tails for convenience but if you can't find cooked lobster you can buy the tails and steam them yourself. Mayonnaise haters can replace the mayo with Greek yogurt. Lobster RollsGina's Weight Watcher RecipesServings: 3 • Serving Size: 1 roll • Old Points: 4 pts • Points+: 6 pts Calories: 223 • Fat: 3.1 g • Protein: 22.2 g • Carb: 28.5 g • Fiber: 4.3 g • Sugar: 6.4 g Sodium: 538.6 mg. Broiled Trout with Lemon Butter : Entree : Recipes.
Broiled Trout with Bacon, Onions, and Raisins Recipe at Epicurious. Yield Makes 4 servings active time 30 min total time 30 min The sweet and savory flavors coaxed from the bacon, onion, raisins, and vinegar in this dish complement the delicate trout without overpowering it.
Preparation Cook bacon in a 10- to 12-inch heavy skillet over moderate heat, stirring occasionally, until golden, about 5 minutes. Preheat broiler and oil baking pans. Arrange 2 trout, opened and skin side down, in each pan. Broil 1 pan of fish about 4 inches from heat until just cooked through, 2 to 3 minutes, then loosely cover with foil to keep warm and broil second pan of fish in same manner. Honey Soy Grilled Salmon with Edamame Recipe : Food Network Kitchens. Salmon 5 Ways. Lemon-Caper Salmon Add some heart-healthy salmon into your weeknight meal plan.
Here are 5 easy ways to prepare this healthy and sustainable, omega-3-packed fish. Smoked Prepared smoked salmon is a great alternative when you don’t have time to cook. Wrap around asparagus stalks for a fancy but effortless appetizer or along with a salad for a light meal. Shrimp and Grits Recipe : Paula Deen. Kid-Friendly Salmon Recipe : Melissa d'Arabian.
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