You can slather yourself from your forehead to your pinkie toe in organic lotions, but if you think that alone will make you glow, we have some bad news. From its well documented health benefits to its undeniable impact on physical beauty, good nutrition is the pillar of every kind of healthy lifestyle. That doesn't mean you need to swear off bacon and beer or anything.
Wear your Fitbit One somewhere near your torso during the day.
Have you ever wondered how people in other countries manage to stay trim?
The secret to good life is a life that’s lived to the fullest. Each of us has our own way of life, “indifferences” as they call it. But the reality is that even how different we are and the way we live, there is still one universal truth, values and principles that is governing our world.