background preloader

Food

Facebook Twitter

Nourishing Practices: Soaking Grains. I have mentioned “soaking grains” frequently here at The Nourishing Gourmet.

Nourishing Practices: Soaking Grains

Many have wondered what in the world I was talking about! Others have wondered why I would add another step into my cooking, when cooking from scratch takes so long already. An explanation is long overdue. Soaked Gluten-Free Buckwheat Pancakes. Thankfully no one in our home has officially been diagnosed with a gluten sensitivity.

Soaked Gluten-Free Buckwheat Pancakes

We do, however, try to limit our wheat intake. Doing so just makes us feel better. And I am finding more and more people who notice the same thing. So I developed this soaked buckwheat pancake recipe. EAT.DRINK.THINK.