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Mental Improve

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Index of free personality tests and intelligence tests. Games for the Brain. Think. Memory/Hacks. Memory/Hacks.

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100 Terrific Mindhacks. 20 Ways To Train Your Brain. In order to stay sharp, it is important that you exercise your brain. The less we use our minds, the duller they become. There is a lot of emphasis these days on staying physically healthy, but we should also be concerned for our mental well-being. Our brains continue to expand and adapt to the stimuli they receive throughout our lives. The more we take care of our brains, the better thinkers we become. Here are twenty ways that you can develop a training regimen for your brain!

1. Reading a book stimulates the imagination. 2. Video games have a bad reputation for causing brain rot, but there are some that will actually help you strengthen your mind. 3. Don’t worry, I’m not going off the new age deep-end here. 4. A lack of sleep can interfere with your ability to assimilate new information. 5. You didn’t think you were going to get away without a little time on the treadmill did you? 6. It is not a myth. 7. Encourage yourself. 8. Never stop being curious about your world. 9. 10. 11. Memory Improvement Techniques - Improve Your Memory with MindTools. Use your whole mind to remember. © iStockphoto/Yakobchuk The tools in this section help you to improve your memory. They help you both to remember facts accurately and to remember the structure of information.

The tools are split into two sections. Firstly you'll learn the memory techniques themselves. As with other mind tools, the more practice you give yourself with these techniques, the more effectively you will use them. Mnemonics 'Mnemonic' is another word for memory tool. The idea behind using mnemonics is to encode difficult-to-remember information in a way that is much easier to remember. Our brains evolved to code and interpret complex stimuli such as images, colors, structures, sounds, smells, tastes, touch, positions, emotions and language. Unfortunately, a lot of the information we have to remember in modern life is presented differently – as words printed on a page. Using Your Whole Mind to Remember You can do the following things to make your mnemonics more memorable: عيش. Brain Storming.