Ranger Up Fitness: Complete Guide to Nutrition | Military Stories, MMA News, Army, Air Force, Marines, Navy 17 April 2007 Since the feedback to the supplement article has been so good, I decided to write another short guide. In this case, I’ve been getting a lot of questions on nutrition; questions on different diets, meal timing (should I eat at night if I’m trying to cut weight), stuff like that. This can be seriously complicated shit, so please read carefully.
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Bust out the lightsabers and start celebrating like the Death Star just blew up. After four years, nearly five hundred published posts, thousands of emails, and months of back-and-forth negotiations, my lifelong dream has finally come true. It’s been a long time coming, and although it’s somewhat bittersweet, I couldn’t be happier with how things turned out. I’m excited to share this news with you today. Deep breath.
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