Chickpea, Cherry Tomato, and Feta Salad Recipe. Advertisement No Thanks Keep In Touch With MarthaStewart.com Sign up and we'll send inspiration straight to you.
From Our Partners You Might Like Recommended by Fave It Made It Rate It Reviews Reviews (18) Add a Comment queenzookie 20 Jul, 2012 Easy, and pretty good. Related Topics. THE SIMPLE VEGANISTA: Mashed Chickpea Salad Sandwich. I love this mashed chickpea salad alone or on a bed of leafy lettuce topped with tomatoes, pumpkin seeds and a drizzle of lemon juice.
I've made it plenty of times over the year and never tire of it. So what's another great way to enjoy this salad? Why, in a sandwich of course! Gather a few slices of your favorite bread, some leafy greens, mash an avocado to spread if you like and this is one great sandwich. Full of protein, fiber, texture and flavor. Mashed Chickpea Salad Sandwich Ingredientsmashed chickpea salad (recipe serves 3 - 4)a few slices of your favorite breadleafy greensavocado, mashed (optional) Layer your bottom slice of bread with leafy greens, add your chickpea salad on top.
Easy and delicious... Enjoy! THE SIMPLE VEGANISTA: MASHED CHICKPEA SALAD. Since I eat this salad all the time, I figured it was time to post it here.
This is one of my favorite to go lunches lately. It reminds me of a potato or egg salad. I typically serve this on a bed of chopped romaine or sometimes arugula. I'll add sliced tomatoes and cilantro along the side and top with salt, cracked pepper and paprika along with a squeeze of lemon. This will be what I graze on for most of the day.
Cheers to a good nutrient dense meal with lots of flavor. :) Mashed Chickpea Salad Ingredients 1 can (15 oz) chickpeas (garbanzo beans), drained and rinsed1/2 cup celery, sliced 1/2 cup carrots, diced1/4 - 1/3 cup scallions, sliced 1/4 cup or so hummus or tahini (any vegan mayo works too)*1 - 2 tablespoons mustard (stoneground or dijon)sea salt & cracked pepper, to tastedash of garlic powderjuice of 1 lemon, optionalsmall handful pepitos (pumpkin seeds), optionalpaprika/smoked paprika, garnish Store leftovers in an air-tight container in the fridge for up to a week. Notes: Enjoy! Parenting articles and tips tagged saladrecipes. Asian greens salad recipe. Smashed bean dip recipe.
Beet, spinach & goat's cheese couscous recipe. Put the orange zest, juice and 100ml water in a small pan and bring to the boil.
Place the couscous in a medium bowl and pour the hot liquid over. Mix well, then cover and leave to absorb for 5 mins. Fluff up the grains with a fork, then add the walnuts, cheese, apricots, beetroot and seasoning. Mix the oil and lemon juice (or use your favourite bought vinaigrette), then toss well. Pack in two sealed containers, with the spinach sat on top (it won’t go soggy when layered up this way). Tortellini with pesto & broccoli recipe. Bring a large pan of water to the boil.
Add the broccoli, cook for 2 mins, then add the tortellini and cook for 2 mins, or according to pack instructions. Drain everything, gently rinse under cold water until cool, then tip into a bowl. Toss with the pesto, pine nuts and balsamic vinegar. Add the tomatoes, pack into containers and chill. Let the salad get to room temperature during the morning to get the most flavour from the tomatoes and pesto. Mexican bean salad recipe. Lower the eggs into boiling water and boil for 6½ mins, then put into a bowl of cold water to cool.
Slice the avocados and place in a large bowl with the beans, onion, coriander and tomatoes. Measure 3 tbsp of the dressing into a small bowl, then mix in the chilli and cumin. Once the eggs have cooled but are still warm, peel off the shells and cut into quarters. Toss the salad with the dressing and nestle in the eggs. Serve straight away – delicious with toasted tortillas. Superfood pasta salad recipe. Prawn & avocado salad with coconut dressing recipe. Scandi cheese & crackers recipe. Roasted veg & couscous salad recipe. Favourite pasta salad recipe.