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Pearltrees tips. 98. Facebook. Facebook. Facebook. Facebook. أفضل عشر فواكه للصيف. الخميس, 07 حزيران/يونيو 2012 23:21 تاريخ آخر تحديث: الجمعة, 08 حزيران/يونيو 2012 08:15 الكاتب: admin14 مع دخول فصل الصيف، تتزين رفوف الجمعيات التعاونية بمختلف ألوان الفواكه وأنواعها، لكن ربَّات البيوت يقفن حائرات: أيخترن هذه الفاكهة أم تلك؟! وأيها اقل سعرات حرارية وانسب لفصل الصيف؟! هذه أفضل عشر فواكه، والأقل سُعرات حرارية. 1 - الفراولة: يحتوي 100 غم منها على 35 سعرة حرارية. عكس كل الأفكار المنتشرة هنا وهناك، لا تحتوي الفراولة على الكثير من السعرات الحرارية، بالإضافة إلى ذلك، فهذه الفاكهة الربيعية مدرة للبول وتساعد الجسم على التخلص من السموم، لكن احذروا فبعض الأشخاص يمكن ان تكون لديهم حساسية منها.
يمكن تناول الفراولة نيئة او الاستفادة منها بإضافتها الى الجبن الأبيض والزبادي او جبنة الريكوتا، كما يمكن أن نحضرها كسلطة فاكهة لذيذة بإضافة أوراق الحبق. 2 - الكشمش: يحتوي 100 غم منه على 33 سعرة حرارية. يعتبر الكشمش مثله مثل الفراولة والفواكه الحمراء منشطاً للدورة الدموية وعلاجاً لثقل الساقين، فهو غني بالمواد المضادة للأكسدة كما يوقف شيخوخة الخلايا، لذلك لا يوجد أي سبب لتجاهله او عدم تناوله. 4 - الدراق: Facebook. HAIFA MJK - Bokra Bfarjik Preview. Facebook. Julio Iglesias - El amor. Abdallah zayni./tripoli-almina-lebanon/phone;;70342710///o6612669. Pearltrees videos. NYPD Police Pepper Spray Occupy Wall Street Protesters (Anthony Balogna) Facebook.
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S Real-Life Facebook Wall is Finally Here. Facebook. Facebook. دانا حلبي تتحدى جميع الفنانات بفستانها الشفاف News :: Local News :: Animals in Lebanese zoos neglected, mistreated. BEIRUT: Peering out at the world from behind rusted iron bars, the thirst for liquid is quenched with dirty water but the thirst for freedom remains forever unsated. “A zoo in Lebanon is a prison,” claims Mona Khoury, co-founder of Beirut for the Ethical Treatment of Animals (BETA) and a lover of animals since she was a little girl. “All the animals are depressed.” Animal protection agencies have set international standards for the treatment and living conditions of animals in zoological gardens.
But animal rights groups and veterinarians maintain that these standards are not adhered to in Lebanese zoos. According to the World Society for the Protection of Animals (WSPA), “Detailed provisions on minimum requirements ... regarding furnishing, care of animals, operation [and] education of the person employed in keeping animals, shall be determined by ... competent authority taking into account ... scientific findings and the needs of the animal species kept.” Dr. Khoury agrees. Facebook. Photo. Facebook. TOM JONES - Delilah (1968) مسلسل - ماري تشوي الحلقة الاخيرة 194
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