Lucid Dream Induction | 'Dreamwalker' (90-Min Sleep Cycle) | The Ultimate Tool to Trigger Lucidity. MP3Fiber - YouTube to MP3 Online Converter. Free Binaural Beats Presents ~ Lucid Dream- Free Binaural Beats. Free Binaural Beats Presents: Ludic Dream The Following tones were used in this recording: Alpha 11.0Hz - (used to) achieve “relaxed yet alert” states Alpha 10.0Hz - Good when trying to correlate information by the subconscious – Sort of a waiting frequency while the subconscious does the work at lower frequencies; Motor impulse coordination (Motor Control cortex); Learning a foreign language; Centering, Sleep Spindles, Arousal; Associated with Solar Plexus/Manipura chakra (Color=Yellow) (Body Parts=Pancreas, Stomach, Liver, Gall Bladder, Nervous System) (Effects=Spiritual wisdom, self-healing) Theta 5.5Hz - Moves beyond knowledge to knowing, shows vision of growth needed ; ”Inner Guidance” [SS]; Inner Guidance, intuition Delta 3.9Hz - (a remedy for) unsociable behavior; Theta/Delta brainwave range – crystal clear meditation, lucid dreams, enhanced inner awareness, “facilitates easy access to inner resources & creates space for inner peace + self-renewal”
What Are The Best Isochronic Tones? Isochronic tones are a modern and scientifically proven form of brainwave entrainment technology. By definition, brainwave entrainment occurs when the brainwave frequency duplicates that of the stimuli, whether it's audio, visual or tactile. This effect can be seen on an EEG (Siever, 2003). The best isochronic tones take into account two needs: the physiological (the actual brainwave response) and the psychological (how readily you relax and accept the sounds). High quality isochronic producers take care of the physiological effect. What Are The Effects of Isochronic Tones? "Findings to date suggest that BWE [brainwave entrainment] is an effective therapeutic tool. . ~ Huang & Charyton, 2008. In recent years, I've used isochronic tones to induce states of calm relaxation, dissociative meditation and the hypnagogic state.
Why Listen to Isochronic Tones? The primary goal of listening to entrainment is to relieve stress and experience a good, deep meditation. How Do Isochronic Tones Work? Bach To The Future - Brainwave Entrainment Meditation. Deep Meditation Music + Theta Waves. G n o m a d. Noetic Vision | Opening the doors of perception. Binaural Beats: a non-pharmaceutical method to obtain temporary focus and concentration | @JoeyDa3rd. Posted by Joey3 | Posted in joeyda3rd | Posted on 03-12-2011 Binaural beats can be used to help put your mind in a state of intense focus or relaxed meditation. A little science first. If you play two very close sound frequencies, naturally, they start a rythm that is measurable in waves or “beats”. If you play two different frequencies in each ear, your mind creates this fluctuation of tone for you.
(This is because your brain uses sound localization to “locate” sounds in a 3 dimensional space) Doing this can induce a desired state of mind. Your brain creates “brain waves” that are measurable with an EEG and give evidence of your current state of mind. Gamma waves show high brain activity while delta waves are common during sleeping. The great thing is, you can create and use binaural beats for free.
Here’s a quick start guide. On your PC, download and install freeware Download and load this If you need it, an Play this with STEREO headphones. Some tips: here are some more. DJ Vishnu. Prozac planet - the sun and the sea by tekkaz. My Big Toe Forum • View topic - Binaural Beats as a Meditation tool -- How To Use Them. One can use binaural beats to encourage OOBE, remote viewing, or healing ability. You can purchase Hemi-synch, a professional mix of binaural beats and other sounds (Google "The Monroe Institute") or you can make your own binaural beat audio file for free.
Which is better? Only you can answer that with experimentation -- everyone is different. Both have the ability to help you learn to be a good meditator. The binaural beat frequency is the difference between two base frequencies. If you already know how to meditate you won't need to ramp in and out. Some suggestions: 100 Hz and 104 Hz; 500Hz and 504Hz; 2000Hz and 2004; 5000Hz and 5004Hz These different base frequencies will all produce a 4 Hz binaural beat. You can try a slightly slower beat (difference between frequencies) of 3.75 or 3.8 instead of 4 later on if you get to that level of refinement.
Experiment. Many people, especially in the beginning, want to ease themselves into and out of the 4Hz theta brainwave state. Tom C. FulLengthBinauralss kanal.