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This article is reprinted from the June 15th, 1999 issue of Inner Connection Newsletter, the newletter of the Coptic Fellowship, Copyright ©1998 by The Coptic Fellowship.

Coptic - Maintaining Physical Balance with Exercise

http://www.coptic-sun.org/art1.htm

» Sinus problems|Yoga Exercise and Postures for Good Health

Kriyas to clear the nasal passage and increase air intake These breathing exercises also aim at clearing the nasal passage and allowing a greater volume of air to enter the lungs at one time. Practice the following with utmost sincerity as it is your effort which will give you the desired results. http://emzr.com/category/fitness/yoga/sinus-problems
http://thehealthylivinglounge.com/2010/03/11/smile-into-your-organs-and-feel-relaxed-on-the-inside/

Smile Into Your Organs:

“A smile is an inexpensive way to improve your looks” Charles Gordy
http://www.yoga-kundalini.it/kriya-meditazioni-kundalini-yoga-yogi-bahajan/ Kriya e Meditazioni All’interno di questo spazio è possibile trovare alcuni kriya e meditazioni insegnate da Yogi Bhajan (cercheremo con il tempo di inserirne sempre delle nuove) che abbiamo praticato e che abbiamo avuto modo di condividere durante le nostre lezioni. In questo modo desideriamo mettere questo materiale a disposizione di chiunque fosse interessato a farne un proprio programma di pratica personale.

Pratichiamo insieme - Corsi Yoga a Roma, Aurelia, Boccea -