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Yoga Postures

Yoga Postures Be kind to yourself when you practice yoga. Go slowly, especially in the beginning, and listen to your body. It knows what it can do. If it says "stop," stop. Don't push it. Yoga is not a competitive sport.
Yoga Postures Step-by-Step - Index to Yoga Postures
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Kripalu -------*------- Yoga Posture -------*------- Sheets TABLE OF CONTENTS *Introduction *Diagrams of Kripalu Yoga Press Points *Press Point Definitions KRIPALU YOGA POSTURE SHEETS (English/Sanskrit Names of Postures) Kripalu Yoga Posture Sheets Kripalu Yoga Posture Sheets
Yoga Circle - Celebrating 26 years!
Yoga Circle - Celebrating 26 years!