Encyclopedia of yoga,All ascpects-limbs of yoga. Yoga-Before Sport. Yoga Postures - Rocking and Rolling. Jhulana Ludhakana is an Indian translation for Rocking and Rolling posture.
Go slowly, especially in the beginning, and listen to your body. It knows what it can do. If it says "stop," stop. Don't push it. Yoga is not a competitive sport. Yoga Postures Step-by-Step - Index to Yoga Postures. All yoga poses galleries, restorative yoga postures to advanced yoga poses hatha yoga stretches hatha yoga poses online. Kripalu Yoga Posture Sheets. Kripalu -------*------- Yoga Posture -------*------- Sheets TABLE OF CONTENTS *Introduction *Diagrams of Kripalu Yoga Press Points *Press Point Definitions KRIPALU YOGA POSTURE SHEETS (English/Sanskrit Names of Postures)
Yoga Circle - Celebrating 26 years! Yoga Circle - Celebrating 26 years!