- StumbleUpon. How to Wake up Every Morning on Top of The World. “You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind.” ~Remez Sasson What’s the first thought that goes through your head when you wake up in the morning? Is it deliberate or is it the default “Oh shi#$, it’s six!”? If that’s how you start your day, then it’s likely your day will be filled with anxiety and stress.
Questions are quite powerful if used in the right way. How to Use Morning Power Questions When you wake up in the morning, you are always asking yourself questions, whether you realize it or not. These things generally don’t serve any useful purpose, and in some cases, as you can see, are even hurting you. What do I have to look forward to today? By asking yourself these kinds of questions, you start to shift the focus of your mind toward all of the things you want to have happen. The key to using this effectively, however, is to do it for thirty days in a row. One Question to Ask Yourself Every Morning Meditate. Open Mind. Look at you. You're young....