Satsang with mooji. Alternate Sleep Cycles. Most people only think that there is one way to sleep: Go to sleep at night for 6-8 hours, wake up in the morning, stay awake for 16-18 hours and then repeat. Actually, that is called a monophasic sleep cycle, which is only 1 of 5 major sleep cycles that have been used successfully throughout history.
The other 4 are considered polyphasic sleep cycles due to the multiple number of naps they require each day. How is this possible? How is this healthy? Well the most important of every sleep cycle is the Stage 4 REM (Rapid Eye Movement) sleep, which has been shown to provide the benefits of sleep to the brain above all other stages of sleep. When changing over to a polyphasic cycle, the lack of sleep tricks the body into entering REM sleep immediately instead of 45 to 75 minutes into sleep like in the monophasic sleep.
This way, you still get the benefits of 8 hours of sleep without wasting all of the time it takes to get to REM cycles, resulting in a much more efficient sleep cycle. Redes para la Ciencia. Opening The Third Eye - Spiritual.com.au. Please read all of the following if you wish to perform this ‘opening the third eye’ exercise. You need to understand what you will be doing. It is important to follow the instructions as this is very advanced: Opening the Third Eye is directly related to the 6th chakra; the psychic chakra, located on the middle of the forehead above the brows. It is closely associated with the “pineal” gland.
In the average person, the pineal gland is atrophied and dormant. The pineal gland is like a grape in size; like a raisin in most people where it remains dormant. Opening the third eye/pineal gland: This is done with a specific tone and chant. The mantra to be used is “Thoh,” pronounced “TOE.” 1. 2. 3. 4. 5. 1. 2. Faster, easier learning and retention Marked increase in intuition Increased creativity Psychic gifts develop and become remarkedly stronger and more intense ability to see human auras Clairaudience (psychic hearing) opens up Authors Details: Web Site.
The Female Orgasm Explained. The sexual revolution of the '70s has allowed women to claim their right to pleasure and to better know their body. However, 30 years later, the female orgasm remains mysterious to a lot of people - both men and women. Most of us can recall that scene in the movie "When Harry Met Sally" and Meg Ryan is moaning and groaning having an alleged orgasm. In the movie she is obviously faking it. The movie endeavors to show that women have the ability to confuse or mislead their men into believing that they are actually having and orgasm.
Unfortunately for men, no matter how much they scream or moan, they cannot fake an orgasm - as well, let's face it, a masculine orgasm is rather messy. During the 1970's the sexual revolution enabled women the ability to lay claim to a right of pleasure in the bedroom; for the first time in public society, women were able to better understand their own bodies and discover what it actually is that enables/causes the orgasm.
Watch the full documentary now. Quotes and quotations from the wise on all matters creative. Change happens, that is for sure, and not just in our modern, 21st century era. It seems that the stress of the new affects most people in every age. So the trick is not to resist it, but to go with it. The real problem for the creative person is getting over the resistance of those who don’t want to change. See also action, business, the future, managing, progress*, resistance*, time, vision Quotes ‘If you don't like something, change it. . — Maya Angelou ‘Change is in all things sweet.’ — Aristotle ‘Loss is nothing else but change, and change is nature’s delight.’ — Marcus Aurelius ‘Keep constantly in mind in how many things you yourself have witnessed changes already.
‘Observe constantly that all things take place by change.’ ‘We must change in order to survive.’ — Pearl Bailey ‘To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.’ — Henri Bergson ‘If the people don’t want to come out of the park, nobody’s going to stop them.’ — Yogi Berra — William Bryant. Lao Tse - Tao Te Ching. Frases de Voltaire. Personal Development.