Self-Help: Dealing with Caregiver Stress. Caregiving is as rewarding as it is emotionally taxing.
Caring for a senior or a person with a disability is not always easy, and not getting enough rest from your caregiving responsibilities can lead to large amounts of stress that will compromise your health. Choosing Heart-Healthy Foods. One of the most effective strategies for improving heart health involves educating oneself about food sources so that over time, you will be able to quickly identify which foods are good for your heart and which ones are bad.
This will also help you limit your intake of foods associated with weight gain, increased levels of bad cholesterol, and increased risk of heart disease. At , a certified Home Care Agency in Orange, Connecticut, we believe that every person is deserving of a heart-healthy life. This is why, in support of American Heart Month, we’re giving you these tips for choosing heart-healthy foods. Eat Less Saturated Fats Cut back on fatty meats and high-fat dairy products. Limit food like pizza, burgers, and creamy sauces or gravy. Should You Adopt a Pet in Your Senior Years? Pets are well known for their ability to offer companionship and lower stress levels.
In some cases, they can even inspire you to remain physically active and sociable. But, is adopting a pet something that you should personally consider? If you’re still on the fence about it, shares these insights to help you come up with a decision. You should adopt a pet if: You often feel stressed or anxious. Building a Caregiving Network: Who Should Be Involved? There is strength in numbers – particularly when it comes to providing care and support to an elderly family member.
But, how can you get started on building a care network for your senior loved one? As a family caregiver, there are numerous people, organizations, and resources that you can utilize to help take better care of your senior loved one while giving yourself the time and support you require. lists a few people and groups that you should keep in mind when building your care support network.
Family and Friends If possible, try to engage any local family members and friends who may be able to help out. Smart Ways to Avoid Phone Scams. Did you get an offer that sounded too good to be true?
It probably is. shares other tips that will keep you safe from phone scams: Ignore pitches. Don’t be easily swayed by honeyed words, especially from those who call you uninvited. Remember, you have no valid way to confirm their identity. Avoid being too reliant on your caller ID too. Spread the word, help keep everyone safer! COPD Management: How to Care for Your Loved One. Chronic obstructive pulmonary disease (COPD) is one of the respiratory issues affecting at least 16 million Americans.
COPD is not the illness per se; rather, it is the umbrella description of many other lung diseases that result in airflow blockages and breathing difficulties. The most common types of COPD are emphysema and chronic bronchitis. The word “chronic” in COPD means that this disease progresses over time. How Mindfulness Helps You Avoid Stress. There is no question that caring for a family member is admirable; however, it also puts us you at risk of caregiver stress.
Your unending responsibilities leave you with no time for yourself. Sometimes, every family caregivers need to find time to be at peace with their situation. Amity Home Care can bring highly-trained and experienced caregivers in Orange, Connecticut into your home, bringing you the respite you need to steer clear of stress. How does mindfulness help you avoid burnout? Helps you get a breather. 10 Ways to Spot Alzheimer’s Disease Early. Caring for loved ones with Alzheimer’s disease can be challenging in the later stages.
You may need the help of caregivers in Orange, Connecticut. Yet, you can have better planning for their care if you spot the disease early on. For that, here are the early signs that you should look out for: Short-term Memory Loss For instance, your loved one forgets about what you have just discussed a few minutes ago.Increasing Confusion The person loses their sense of concentration and shows more signs of getting confused.Lost Items Individuals with early Alzheimer’s can lose items in weird places. For instance, they might look for their hairbrush, which is later found in the plate rack.Difficulty Finishing Normal Tasks Even the chores that they used to enjoy doing, they are no longer able to finish.
5 Foods to Enhance a Senior’s Memory. Our diet is an essential part of our health and wellbeing.
The Top 5 Secrets of Aging Successfully. Indeed, aging can be done “successfully”.
Success in the senior years doesn’t mean you will have no sickness, disability, or age-related limitations. Successful aging means that you’re having a quality life as you venture through this wonderful season. Is successful aging really possible? As a provider of caregiver staffing in Connecticut, we answer YES. Prostate Cancer: What Are the Early Signs? Prostate cancer is exclusive only for the men as it hits their prostate gland. Men can be at risk to prostate cancer starting at the age of 50 and the risks increase as the age goes higher.
For this reason, your aging loved one is always encouraged to participate in routine checkups so the signs can be detected early. How Can Sleep Reduce the Risk for Alzheimer’s? There are many options that you can try when it comes down to reducing the risk for Alzheimer’s. Most of these options are very effective but let’s start with the basics and it does not get any more basic than sleep. Sleep is something we all need but many of us are not getting enough of. Top 5 Devices That Promote Senior Independence. A new study featured by the Market Research News shows that assistive devices for seniors and persons with disabilities have a positive outlook from 2019-2024. In the US alone, the study projected an increase of need for these devices at 9.2% rate. What this data means is that more and more innovations are now being manufactured to cater to the needs of our senior loved ones so they can continue to remain independent at home.
This doesn’t mean however that the actual presence of caregivers in Orange, Connecticut is no longer necessary. On the contrary, gadgets simply enhanced the need to focus on person-centered care and compassion, which only people can provide. With this, it’s still noteworthy to consider five important gadgets that will prove beneficial for seniors. What You Need to Know When You’re Looking for an Exceptional Home Care Provider. There are a number of factors to consider when you are looking for a provider of great home care in Orange Connecticut. This is because every agency is going to be different.
They all offer different types of services, specializations, scheduling, and more. How Can In-Home Care Reduce Stress? Life can be stressful as a senior citizen, especially when you need to deal with household chores, errands, and other tiring tasks throughout the day on your own. This can leave you too drained or without enough time to pursue the things you love, which will eventually reduce your quality of life and increase your stress levels. This is no way to live! But through our home care in Orange Connecticut we are committed to helping you live the lifestyle you love. We offer the following services: 3 Tips for Safe Intake of Your Medications. Medicines are essential items for health care.
These medications are formulated to manage or treat different symptoms. When medications are prescribed by your doctor, it is a must to take them at the right dosage and on the right schedule. The safe intake of medications is also an important matter. 4 General Tips in Preparing Your Living Will. Making the necessary preparations is a normal task to be completed prior to an event, a party or any milestone. But, when it comes to health and life, discussing the necessary arrangements can be quite hard for the entire family. Some may dismiss it while others may put it off. Hair Care Tips for Aging Loved Ones. Home Care in Connecticut. Heart-Healthy Meal Reminders for Seniors. Since food is a basic necessity of man, it’s also an important element to ensure the health of a person, especially for the elderly.
Home Care and Companion Care. Our brand of care centers on your overall well-being. Effective and Fun Exercises You Can Do at an Advanced Age. When it comes to maintaining your health, youth, and independence, there are few things as effective as regular exercise. Exercise will help you boost your strength, immune system, mental health, energy, and much more. How Can Exercise Help You Maintain Your Youth. Entering your golden years can be both an exciting and scary time. Home Care and Companion Care. Home Care and Companionship in Orange, Connecticut. Discount Deals for Seniors. One of the exciting perks of reaching the senior years are the discount deals. However, many seniors don’t actually know that they are entitled to certain discounts. It could either be because they can’t personally drop by these establishments or they can’t access much of this information online. As a premier provider of home care in Orange, Connecticut, we partner with you in assisting your senior loved one towards living a quality life in their advancing years.
Hence, we hope that they will find this list of discount deals in their hands and see something to be really excited about in old age. RestaurantsIf you don’t feel like cooking and eating at home, you can enjoy some dining treats in restaurants at lesser rates. There are still a lot of discounts available for senior citizens, including mortgage, credit card payment, and Medicare coverage. Home Care Power Tips: How to Care for a Senior Who Has COPD. 3 Tips for Effective Stress Relief in Senior Citizens. Stress can be a very serious problem for many senior citizens. It can lead to health issues, accelerated aging, and it can reduce the quality of life. 3 Tips for Helping Your Loved Ones Prevent Falls.
Ways to Ensure Bathroom Safety for Your Elderly. Staying Safe Online: How Your Elderly Can Avoid Internet Scams. Planning Meals For Seniors: 7 Things You Should Take Note Of. Ensuring Your Aging Parents' Convenience And Safety While Using The Bathroom. Promoting Online Safety to Your Aging Loved Ones. How to Avoid Scams That Target Your Senior Loved Ones. 4 Key Benefits of a Nutritious Diet to Maintain Your Youth. 3 Tips: How to Exercise Effectively as a Senior Citizen. Helping Diabetic Patients Live Better Each Day – 6 Tips to Remember. 6 Smart Tactics to Try When Feeding Dementia Patients. How Can You Prevent Dementia? Tips for Taking Care of a Loved One Who Has Alzheimer’s.