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Whether you are riding to the corner store or across the country, you should be comfortable on your bike. If you have neck, back, or knee pain, saddle sores, or hand or foot numbness, your bicycle probably doesn't fit you properly. Good bike fit can also improve your pedaling efficiency and aerodynamics and actually make you faster. Here are the basic bike-fitting principles: Adjusting the Saddle Your bike seat should be level to support your full body weight and allow you to move around on the seat when necessary.
Immediately take the box to your closest post office, UPS station or Fed Ex location for delivery. Request that a receipt be sent to you when the box arrives. Use the following services: If you ship through the U.S. Post Office, use the Express Mail service since it guarantees overnight delivery. If you are shipping via UPS, it's best to use UPS Express Critical.
Many optical illusions are found in architecture and, strangely enough, many of these were recognized long before painting developed beyond its primitive stages. The architecture of classic Greece displays a highly developed knowledge of many geometrical optical illusions and the architects of those far-off centuries carefully worked out details for counteracting them. Drawings reveal many optical illusions to the architect, but many are not predicted by them. The ever-changing relations of lines and forms in architecture as we vary our viewpoint introduce many optical illusions which may appear and disappear.
how to art/design
Here's a secret the $50 billion cosmetics industry doesn't want you to know: You don't need almost any of what they're peddling. Truth is, that our bodies are smart, and long before the advent of $200 eye creams—or even basic shaving cream—we were all doing just fine. Of course, some of the products we use have appeal beyond their utility: They smell good, they feel good, they make us look good. Others—and especially some of the ones sold to us as things we need —are nothing more than marketing ploys that create more problems than they solve.
1. Put an egg in your Ramen 2. Have sex ,alot.
As soon as Lauren and I saw this editorial in Flare Magazine, we knew we had to recreate these awesome, friendship bracelet-like necklaces. We promise they are super easy to make and the perfect way to pass the time during those long summer roadtrips. To make a 2-tone necklace, cut a long piece of rope and wrap two different colors of embroidery thread around its own bobbin. Tie a starter knot along with the two colored threads you are using, leaving at least 3 inches of slack, Tape down the slack to a flat surface or safety pin it something that will help keep it in place (feeling nostalgic yet?). Lay the color that isn’t being used (shown here in purple) in your left hand, along with the rope, and hold them taut. Take the active color (shown here in red) in your right hand, pass it over the rope, loop it under and back through the opening.