All Clear Now. All Clear Now - Health & Medical - - All Clear Now - Other - Mindfulness Therapy Newport. Relationship Therapy Newport. Personal fitness tracker With our expert guidance and warm human touch, we are confident that we can help you and your loved ones get over their problems and create a more positive a fulfilling life for yourself and your loved ones.
In today’s rather offhand and fast-paced world where there are few to lend you their ears or offer you support we can help create a difference in your lives as well as enliven the lives of your friends and family. If you are suffering from any of the problems that we cater to, it’s important that you contact us. Professional fees Newport. Our Fees All fees are to be paid at the time of booking.
Neuro linguistic programming Newport. Neuro Linguistic programming or NLP in abbreviated form is a new method to analyse data using natural language.
Neuro linguistic programming or NLP is an approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, United States of America in the 1970’s decade. Neuro linguistic Programming is marketed by some hypnotherapists and by some companies that organize seminars and workshops on management training for businesses and executives. The creators of NLP claim that there is a connection between neurological processes from which the abbreviated neuro is derived, linguistic standing for language and behavioural patterns learned through experience standing for programming. Cognitive Behavioral Therapy Newport. In this article, I will be explaining in details what cognitive behavioral therapy (CBT) is, what is CBT used for etc.
What is Cognitive behavioral therapy (CBT)? It is a form of conversation treatment that put its single-mindedness on how people’s thoughts, attitudes, and beliefs greatly affect their behavior and feelings. However, cognitive behavioral therapy teaches skills needed to tackle various problems. It makes use of cognitive therapy to examining what people are thinking and also uses behavioral therapy to examine things they do. CBT believes the idea that people’s behavior will be greatly influenced by their thoughts and perceptions.
Mindfulness Therapy Newport. Mindfulness according to the English dictionary means the state or quality of being conscious or aware of something.
It also means a mental state that is achieved by focussing on one’s awareness on the present moment, while at the same time calmly accepting and acknowledging one’s thoughts, feelings and sensations. The second described mental state is used by many hypnotherapist practitioners as a therapeutic technique. Our participants will become more mindful of their actions and learn how to express and interpret their present environment. Improving mindfulness has many benefits. Relationship Guidance Newport. Relationship Guidance You can use this service as an individual or with a partner.
Your sexual orientation will not be discriminated against in any way. You will be seen in a non judgemental way as all clients. After introductions we will discuss the issues you need to deal with. Whether they are past or future. Professional life coaching Newport. Many people are sceptical when it comes to personal life coaching although most of us including yours truly have benefited tremendously from mentoring by their seniors, relatives or even their peers at some point in their lives.
Personal life coaching Newport. Life coaching is becoming a hugely successful form of talking therapy.
It has developed to the extent that it has helped turn many people’s lives around. A life coach is someone who is looking to empower others by helping them make, meet and exceed goals in both their personal and professional lives. A personal life coaching is a journey people take with their life coach (a person skilled in this art) who helps them to achieve their dreams and goals. In personal life coaching the coach guides their wards through the learning’s they need in order to keep moving forward, stay on track and achieve success and happiness.
Some people are sceptical about the benefits they can accrue from personal life coaching. Anger management Newport. Anger management in today’s world is gaining increasing importance and consequently popularity.
Anger management per se is a relatively newly coined term arguably gaining increasing usage in the last two decades at the most. This is due a world of difference and a myriad of changes in our socio- economic lives specifically that of the lives and lifestyle of the current generation. It is not to say that controlling one’s anger wasn’t advised in the older generation – it surely was – phrases like “anger is short madness” were in vogue earlier too.
However with the increase in urbanisation and breakdown of familial bonds along with parental dominance anger (especially among the younger generation) is acquiring dangerous proportions and becoming new age curse that threatens to tear asunder the very fabric of our society. Build confidence Newport. In the modern era confidence is an integral aspect in the path to success.
So much so that sometimes confidence becomes synonymous with success when other faculties of a person is more or less on the same level with that of his peers. Building of confidence & steps to build confidence then becomes paramount in such a scenario. Hypnotherapy in Newport UK. Hypnotherapy Hypnotherapy can help with many symptoms. It can help rid you of anxieties, phobias and addictions. Plus lose weight Easily. Lose Addictions Newport. Depression Newport. Depression is defined as a prolonged period of feeling sad, lonely, hopeless, lost, worthless, devoid of energy, apathetic and even suicidal. There are many forms of depression. Almost everyone goes through at least a few periods of depression during their life. However, for some individuals, the problem is much more severe and protracted. While the causes of depression are not clearly understood, they include a number of genetic, environmental, and personal factors.
Depression can severely impact a person’s personal and professional life, and potentially even lead to suicide. There are several types of depression. The other ones include types of depression that affect a particular gender e.g. Symptoms of depression: Lose phobias Newport. Here is a huge list of phobias which are all real. Whatever your phobia may be, however bizarre it may feel. There will be a phobia listed here which will seem even more strange than yours. We are all human!! What ever your phobia may be, Im sure there isnot a hypnotherapist in the world who has perfomed hypnotherapy for every single one of these phobias.
Does that mean you will be seen by a hypnotherapist who has not alieviated someones particular phobia before? Talk therapy Newport. What is Talk therapy? Talk therapy sees you, the client, and the therapist meeting in a non-judgmental environment. You have the freedom to discuss your circumstances or matters you wish to talk about. If you believe that there is something preventing you from achieving your aims or you need help in resolving issues from your past, talk therapy can be an effective way to come to terms with and then resolve these matters. Substance abuse Newport. Substance abuse is the harmful or hazardous use of psychoactive substances and illicit drugs. Generally speaking substance abuse is used to include alcohol however since it has already been described earlier this write up will restrict itself to Psychoactive substance use that can lead to dependence syndrome – a cluster of behavioural, and physiological phenomena that impairs cognitive mental ability which develops after repeated substance use and that typically includes a strong desire to take the drug.
Substance users or more correctly abusers have difficulties in controlling their urges. They also face withdrawal symptoms when their drug use is stopped even if temporarily. Also their dependence on drugs leads them to consume increasing dosages of that drug until their health is ruined. Anxiety release Newport. There are many ways to release anxiety and or stress. As already explained anxiety is longer term and very damaging to both physical and mental health. So it’s very to release it so that one does not suffer from its damaging negative effects. The best remedy is that stress doesn’t build up. For its release there are some general and helpful tips from us: 1) Get moving: Daily exercise releases feel-good chemicals in your brain. 2) Making exercise a daily habit can buffer you from negative reactions to stressful events. 3) Keep a journal: Writing down your best and worst of the day helps you sort through the obstacles and focus on what went right.
It’s normal to experience ups and downs on any given day but we should not let this psychological wound build up and damage our future. As mentioned above not everyone can do the right de-stressing techniques at the proper time. Stress management Newport. Smoking cessation Newport. Why do you want to quit smoking? There are many reasons why people want to quit smoking, including: All these reasons are regularly cited by people looking to quit smoking but as we all know, it can be difficult to give up smoking. Weight loss and management Newport. Have you considered a hypnotic gastric band? The Hypnotic Gastric Band The Hypnotic Gastric Band.
Fitness monitoring devices Newport.