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Apple. Self-Discipline May Beat Smarts as Key to. Zoe Bellars and Brad McGann, eighth-graders at Swanson Middle School in Arlington, do their homework faithfully and practice their musical instruments regularly. In a recent delayed gratification experiment, they declined to accept a dollar bill when told they could wait a week and get two dollars. Those traits might be expected of good students, certainly no big deal.

But a study by University of Pennsylvania researchers suggests that self-discipline and self-denial could be a key to saving U.S. schools. According to a recent article by Angela L. "Underachievement among American youth is often blamed on inadequate teachers, boring textbooks, and large class sizes," the researchers said. But how, educators, parents and other social scientists want to know, do you measure self-discipline? The study looked at one group of 140 eighth-graders and another group of 164 eighth-graders in a socioeconomically and ethnically diverse magnet school in a Northeast city.

Relentlessproductivity.com. Procrastination - Uncyclopedia. Procrastination is a form of human behavior in which an individual displays a deferment or avoidance of an action or task to a later time. Those who procrastinate may often experience Article to be written later. Update: Maybe tomorrow. July 15, 2005: Thinking about doing some work on the article. OMG! August 9, 2005: Not a good day. September 24, 2005: Procrastination is... is... aw, screw it... too much typing. January 1, 2006: People like to procrastinate. January 10, 2006: I have a plan to stop procrastinating but have not enacted it yet. January 21, 2006: Not on the front page anymore, so I'll get back to this later. January 9, 2007: Tomorrow I'll sort up this page, clean all the crap and write a beautiful and informative article about procrastination.

May 10, 2007: I'm going to be busy with outside stuff, you know, laying in the grass. July 21, 2007: You know. July 21, 2013:I could work on it but its been 5 years...people can wait...I need to sleep for a few more centuries. Personal Development for Smart People - St. Mind Tools - Self-Study Management Trainin.

Mental Heuristics Page. A heuristic is a "rule-of-thumb", advice that helps an AI program or human think and act more efficiently by directing thinking in an useful direction. Some of these heuristics are age-old wisdom, bordering on cliche, but most are actually helpful. If you want something done, do it yourself Comment: Obviously true, and doing it is usually very good for your self esteem. A surprising amount of work can be done this way, and experts are not always necessary. Never procrastinate anything you can do right now Comment: Very powerful. When you have several things you could be doing and don't know which to do: Just do any one of them!

Comments: If you cannot decide between two or more possibilities, then there is a good chance that the differences don't matter. Always assume that you will succeed If you can't find a solution, change the rules. Comment: Remember that there are no no-win scenarios. If you cannot do anything about something, there is no point in worrying about it. Anders Main Page. Memory Improvement Techniques from Mind To. © VeerPRZEMYSLAW PRZYBYLSKI Use these techniques to improve your memory. The tools in this section help you to improve your memory. They help you both to remember facts accurately and to remember the structure of information. The tools are split into two sections. Firstly you'll learn the memory techniques themselves. As with other mind tools, the more practice you give yourself with these techniques, the more effectively you will use them.

Mnemonics 'Mnemonic' is another word for memory tool. The idea behind using mnemonics is to encode difficult-to-remember information in a way that is much easier to remember. Our brains evolved to code and interpret complex stimuli such as images, colors, structures, sounds, smells, tastes, touch, positions, emotions and language. Unfortunately, a lot of the information we have to remember in modern life is presented differently – as words printed on a page.

Using Your Whole Mind to Remember Use positive, pleasant images. Josh Kaufman: Inside My Bald Head | The Pe. Imagecache2.allposters.com/images/pic/QUOM... HOWTO: Be more productive (Aaron Swartz: T. Translations: 日本語 | Русский | Беларуская “With all the time you spend watching TV,” he tells me, “you could have written a novel by now.”

It’s hard to disagree with the sentiment — writing a novel is undoubtedly a better use of time than watching TV — but what about the hidden assumption? Such comments imply that time is “fungible” — that time spent watching TV can just as easily be spent writing a novel. And sadly, that’s just not the case.

Time has various levels of quality. If you want to be more productive then, you have to recognize this fact and deal with it. Spend time efficiently Choose good problems Life is short (or so I’m told) so why waste it doing something dumb? This isn’t to say that all your time should be spent on the most important problem in the world. Have a bunch of them Another common myth is that you’ll get more done if you pick one problem and focus on it exclusively.

Having a lot of different projects gives you work for different qualities of time. Make a list Notes. How to Win Friends and Influence People by. How to think positive. You can think posit. WHEN A PERSON THINKS a negative thought and tries to get rid of it, that person is thinking positively negatively. Daniel M. Wegner of Trinity University in San Antonio, Texas, has conducted a long string of experiments that show the futility and actual danger of trying to get rid of thoughts. In some of the experiments, Wegner told his subjects, “Try not to think about a white bear.” The subjects were then asked to say aloud everything that came to mind. Trying not to think a negative thought will result in thinking it more. Thinking is like breathing: It goes on night and day and you can’t stop it. The same is true about thinking. So when you find yourself disliking the content of your thoughts, instead of trying to stop yourself from thinking a thought, try to direct your thoughts.

And the way to direct your thinking is by asking yourself a question. Of course, the kind of question you ask makes a big difference. Direct your mind by asking yourself a good question. How to Stop Worrying and Start Living by D. How To Stop Procrastinating. How to organize your home and office, orga. How to have more confidence, emotional str. EVERYBODY KNOWS WHAT IT MEANS to flinch. Example: You pretend you’re going to slug me, and I twitch or blink. I flinched. Now let’s expand and extend that idea in a useful way: Let’s say flinching is any form of shrinking back, pulling away or turning aside, when it’s done to avoid discomfort or difficulty.

Have you ever noticed that you have a strong desire to put your hands in front of your body when you’re standing up and talking to several people who are all seated? Or say you’re telling someone something she doesn’t want to hear. If you look at someone and they then look at you and you quickly look away, you flinched. Flinching is an attempt to protect yourself, and it’s very natural. But when you have the urge to flinch and you don’t, you gain a kind of strength. And you don’t have to spend years getting good at this; you can do it the very next time you talk to someone. Refuse to flinch. Make up your mind — as soon as you notice yourself flinching — that you will not flinch. How to Exercise an Open Mind - WikiHow.

Edit Article Edited by Sam Rawlins, Krystle C., Richd, Erika Altek and 105 others One hour of increased brain activity via innovative thinking or experiencing new stimuli can make you smarter, more energetic, more creative, more sociable, and more open to new experiences and ways of thinking. The key ingredients are to be open to new experiences and to make changes in previous ways of thinking about these experiences. Here are some of the endless numbers of activities that can stimulate your brain. Ad Steps 1Don’t allow yourself any dead time. 20Browse something that you are not familiar with the internet. Tips Become more like an inquisitive child.

Warnings Exercising an "open" mind and "stimulating" your mind are different. Home. How to be an ex. « Dignity is Deadly, Part Two | Main | Don't forget square one... » How to be an expert The only thing standing between you-as-amateur and you-as-expert is dedication. All that talk about prodigies? We could all be prodigies (or nearly so) if we just put in the time and focused. At least that's what the brain guys are saying.

Best of all--it's almost never too late. Seriously. Maybe the "naaturally talented artist" was simply the one who practiced a hell of a lot more. "For the superior performer the goal isn't just repeating the same thing again and again but achieving higher levels of control over every aspect of their performance. So it's not just how long they practice, it's how they practice. Most of us want to practice the things we're already good at, and avoid the things we suck at. Yet the research says that if we were willing to put in more hours, and to use those hours to practice the things that aren't so fun, we could become good. Posted by Kathy on March 3, 2006 | Permalink. BUILDYOURMEMORY.COM / A mnemonics and memo. Ben Franklins 13 Virtues - Amidst a tangle. Becoming What We Are - Robert Anton Wilson. Becoming What We Are By Robert Anton Wilson If you stroll through a large art museum, you will notice that Van Gogh does not paint the same world as Rembrandt, Picasso does not see things the way Goya did, Georgia O'Keefe doesn't much resemble Rivera, Salvador Dali looks like nobody but himself, and, in general, no world-class artist became a "classic" by doing what somebody else had already done or even what everybody else in his/her own era did.

And in science, the names of Einstein, Dirac, the Curies, Bohr, Heisenberg, Schroedinger, John Bell etc. live on because none of them took Newton as Holy Gospel: they all made unique and unpredictable innovations in basic theory. And, in case you think this applies only to "arts and sciences," consider the most successful people in industry. Our parents wanted us to act like the other children in our neighborhood; they emphatically did not want a boy or girl who seemed "weird or "different" or [Heaven forefend] "too damned clever by far.

" Become Who You Want To Be. 24 Characteristics that Geniuses Have in C. &Tiop 10 Traits of Highly Successful Peopl. We have all read about people who are successful briefly. They win a gold medal, make a fortune, or star in one great movie and then disappear. …These examples do not inspire me! My focus and fascination is with people who seem to do well in many areas of life, and do it over and over through a lifetime. In entertainment, I think of Paul Newman and Bill Cosby. In business, I think of Ben and Jerry (the ice cream moguls)…As a Naval Officer, husband, businessman, politician and now as a mediator and philanthropist on the world stage, Jimmy Carter has had a remarkable life. We all know examples of people who go from one success to another. These are the people who inspire me! They work hard! These traits work together in combination, giving repeatedly successful people a huge advantage.

Dr. Author, speaker and personal success coach. Inspirational Picture. Chronicles of a Procrastinato. Napoleon Bonaparte was arguably the most strategic mind set to war. As we shall see later, his strategic brilliance, however, is equally applicable to the competitive world of Business; and in this case, Microsoft’s rivalry with Google. A little history Microsoft, the world’s largest software vendor, has been around for quite a long time. Its target market is mainly selling operating systems and office applications for the desktop computers. Microsoft products are sold to computer manufacturers, i.e. Google, on the other hand, is a relatively new company. How they became enemies “When you set out to take Vienna, take Vienna” - Napoleon Until recently, both Google and Microsoft were living in harmony. Before long, Microsoft, AOL, Yahoo! The drums of war “Never interrupt your enemy when he is making a mistake” – Napoleon Microsoft’s take on this war is quite different from that of Google.

It takes more energy to take land than to hold it. Do No Evil Mobility through decentralized command 1. 2. Chinese students more organized, less imag. Chinese children want to learn practical knowledge in an organized environment, while their American counterparts prefer a more imaginative school environment, a University of Florida study suggests.

The study offers a small glimpse of education in China – a country of strong regional differences, where urban life is markedly different from rural life – but the results could shed light on China’s increasing competitiveness in technological fields and the hard sciences, the study’s lead author said. “If our findings in China are borne out by further study, they could have some interesting implications for higher education, particularly in the sciences,” said Thomas Oakland, a professor of educational psychology at UF’s College of Education. “Children who prefer a practical and organized learning style tend to do well in the sciences, and children generally choose career paths that complement their temperament.” Here’s what they found: Source: University of Florida.

Seven simple ways to ruin your friendship. I've met a lot of lonely people over the years - quite a few of whom I've gotten to know well. Often, they claim to have real trouble establishing friendships. Usually, they're making simple mistakes that virtually guarantee to ruin most of their chances. Here are some of the main ones. It's amazing how many people there are who don't seem to understand the purpose of conversation. Rather than a two-way deal, they see it as a broadcaster/audience relationship, with themselves in the position of broadcaster. They switch off and stare into space while the other person is speaking, and make it clear they're bothered by periods when they're not the center of attention.

People like having friends because they like having someone who listens to them. Some people are so bad at giving respect, that the only possible source I can imagine their attitude coming from is a bad upbringing. Of course, we can all get a cheap thrill from being discourteous sometimes. Be generous with your friends. Wait! New Scientist 11 steps to a better brain -

By Kate Douglas, Alison George, Bob Holmes, Graham Lawton, John McCrone, Alison Motluk and Helen Phillips It doesn’t matter how brainy you are or how much education you’ve had – you can still improve and expand your mind. Boosting your mental faculties doesn’t have to mean studying hard or becoming a reclusive book worm. There are lots of tricks, techniques and habits, as well as changes to your lifestyle, diet and behaviour that can help you flex your grey matter and get the best out of your brain cells. And here are 11 of them. Does getting old have to mean worsening memory, slower reactions and fuzzy thinking? AROUND the age of 40, honest folks may already admit to noticing changes in their mental abilities. A few drugs that might do the job, known as “cognitive enhancement”, are already on the market, and a few dozen others are on the way. In fact, with the help of modafinil, sleep-deprived people can perform even better than their well-rested, unmedicated selves.

Flashcards: The worlds largest library of. How to Get Rid of Thing. Lifehacker, the Productivity and Software. Frugal For Life. Three Laws Of Memory. Memory Master Main Menu. Neural Gourmet | Feed Your Brain. How Important Is "Executive Intelligence" for Leaders? Why smart people defend bad ideas - scottberkun.com. Life Esteem - Wellness Matters Newsletter - Assert Yourself.