Workout. Quick workout ideas and graphics. Pure Inside Out - The Natural Benefits of Vinegar. By James Calvin Vinegar is essentially, sour wine.
It is not only a useful ingredient in the kitchen, but also aids in natural health remedies. There are several different types of vinegar. These include white distilled vinegar, apple vinegar, cider, and wine vinegar. Vinegar has been used as natural remedies for over 10,000 years.