Weight and Volume Calculator for Diabetes. Waist to Hip Ratio Calculator. Waist to hip ratio calculator The waist to hip ratio calculator gives determines the possibility of health risks and is an indication of whether you have an apple or pear shaped figure. The waist to hip ratio measurement is calculated by dividing the measurement of your waist by your hip measurement. Research from the Institute of Preventative Medicine in Copenhagen has indicated people who have more weight around their waist are referred to as apple shaped and are subject to more health risks than pear shape figured people, who have more weight around their hips. [93] In order to get optimum readings for your waist and hip measurements, measure the circumference of your hips at the widest point of your buttocks.
For your hips, measure your waist, which should be just above your belly button. You may also be interested in the BMI calculator. Explore Tools and Calculators. Target Heart Rate Calculator. Body Mass Index Calculator (BMI) BMI is used to determine a person's weight in regard to their height The BMI (Body Mass Index) is used by the medical profession to quickly and simply determine a person's weight in regard to their height. From a straight forward calculation the BMI factor can be gained and gives a measure which can be used to determine if a person is underweight, of normal weight, overweight or obese.
However, there is an argument against BMI. Using the BMI calculator Use the sliders on the calculator below to specify your height (in feet and inches) and weight (in either pounds or kilograms) and calculate your BMI. You may also be interested in our BMR calculator and Waist to Hip ratio calculator Height Enter your height in Feet and Inches using the two textboxes. Weight Enter your weight in either pounds or kilograms. Using your BMI number Once you have your BMI number look at the table below to determine if you are underweight, normal, overweight or obese. Many people who are overweight never develop diabetes. Calorie Calculator - Calorie Burning Calculator. Calorie Calculator The Calorie Calculator determines the number of calories you'd burn based on your weight and activity.
Although BMI, BMR and Target Heart Rate calculator determine your Body Mass Index, Basal Metabolic Rate and your target heart rate during exercise, none determine the number of calories you'd burn by activity. How to use the Calorie Calculator The Calorie Calculator uses your weight (whether in lbs or kgs) to calculate the approximate number of calories you'd burn by activity - including resting and sleeping. How much exercise should I be doing? At least 30 minutes of activity, 5 days a week is recommended for most people as a baseline. For those who are interested in slimming down and losing weight, the Calorie Calculator can help you to work out how much of which activity you need to do. Explore Tools and Calculators. BMR Calculator - Metabolism Calculator (Basal Metabolic Rate) BMR tells you how many calories you burn doing absolutely nothing BMR is short for Basal Metabolic Rate.
Your Basal Metabolic Rate is the number of calories required to keep your body functioning at rest, also known as your metabolism. What affects my BMR? Anything that results in an increase to your metabolic rate will increase your BMR. This includes exercise, stress, fear and illnesses. Your BMR is relative to body mass, age, weight and height. BMR formula There are 2 formulae used to calculate BMR, in [kcal / 24hrs] for men and women respectively: BMR for Men = 66.47 + (13.7 * weight [kg]) + (5 * size [cm]) − (6.8 * age [years]) BMR for Women = 655.1 + (9.6 * weight [kg]) + (1.8 * size [cm]) − (4.7 * age [years]) Harris Benedict Formula Once you've calculated your BMR, this is then put into the Harris Benedict Formula, which calculates your total calorie intake required to maintain your current weight. Explore BMR - Basal Metabolic Rate. Weight and Volume Calculator for Diabetes.