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WealCash. Focus booster - what is the pomodoro technique?; try the pomodoro technique. The pomodoro technique is a time management technique which was created by Francesco Cirillo in the 1980's. This method of time management allows you to work with time (by way of a tomato pomodoro timer), using time to your advantage to stay fresh, remove distractions and create a better work life balance. The pomodoro technique uses a timer to break down periods of work into 25-minute intervals (referred to as ‘pomodoros’ or ‘pomodoro sessions’). These intervals are separated by breaks (the standard is 5 minutes). Pomodoro time management is based on the theory that frequent breaks can improve mental agility. We can vouch for that! How do you implement the pomodoro technique? Here are the five basic steps to implementing pomodoro time management; Benefits of a digital pomodoro timer A digital pomodoro timer, such as focus booster, is a convenient tool which simplifies the pomodoro technique.
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