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5 Ways To Hack Your Brain Into Awesomeness
Much of the brain is still mysterious to modern science, possibly because modern science itself is using brains to analyze it. There are probably secrets the brain simply doesn't want us to know. But by no means should that stop us from tinkering around in there, using somewhat questionable and possibly dangerous techniques to make our brains do what we want. We can't vouch for any of these, either their effectiveness or safety. All we can say is that they sound awesome, since apparently you can make your brain... Think You Got a Good Night's Sleep (After Only Two Hours of Actual Sleep)
Quiz - Life Stress Test - Measure Your Stress Level
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You've likely heard that body language accounts for up to 55% of how we communicate, but reading non-verbal cues isn't just about broad strokes. The same gesture can indicate a number of different things depending on context. In this post, we're going to take a look at three common situations in which non-verbal cues are especially important—detecting lies, going on a date, and interviewing for a job—then explain how to interpret body language more accurately so that you can read between the lines when a person's words aren't necessarily conveying the way that they honestly feel. We lie a lot. When having a conversation with a stranger, chances are we'll lie in the first ten minutes . Sometimes we'll lie more than once in that same period of time.
How to Read Body Language to Reveal the Underlying Truth in Almost Any Situation
Thinking and recall series Problem solving: creative solutions "Even if you're not a genius, you can use the same strategies as Aristotle and Einstein to harness the power of your creative mind and better manage your future."
Thinking like a genius: overview
50 Stress Relievers That Take 5 Minutes or Less
Finding ways to relieve stress is absolutely crucial in today’s chaotic world. We need daily buffers to remind us that we are living, thinking, and feeling human beings, not just work-a-holic machines. If we don’t attend to our stress, we can very quickly build up unhealthy levels, sometimes leading to serious conditions like depression, anxiety disorders, heart disease, diabetes, gastrointestinal disorders, eating problems, insomnia, and substance abuse, as well as headaches, muscle pains, and fatigue. Because everyone experiences stress, and it is an unavoidable facet of life, we all need to find our own methods to cope with it. Stress can be alleviated in a variety of ways, but what works for some may not work for others.
“Original Fake” Photo Credit: courtesy of MashKulture Is your self-confidence natural, or a daily struggle? Many people’s confidence naturally wavers from day to day, leaving them too timid or confused at just the wrong time. Whether you are naturally confident or could use some better eye contact with your life, setting in place a few simple strategies goes a long way to stoke your inner confidence. If you think you’re not especially smart or capable, or that failure is a given no matter how hard you try, you’re right.
Fake it Till You Make it: 10 Ways to Feel Confident (Even When You Aren’t)
Avoid frustrating memory loss. Retain and recall more information. It's a classic situation - you meet someone new, and then moments later you've forgotten their name! Names, passwords, pin and telephone numbers... the list is endless - with so much to memorize is it really possible to improve how much you can remember?
