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, Green Smoothie with Peanut Butter and Banana. This simple smoothie is loaded with fresh spinach leaves, banana, peanut butter and Greek yogurt.

, Green Smoothie with Peanut Butter and Banana

It’s healthy and nutritious! I’m kind of obsessed with bananas. Mango “Green Monster” and other smoothies. When I came back from Cuba, I was unbelievably bloated and literally felt like I had gained 10 pounds. 10 pounds in one week is A LOT!

Mango “Green Monster” and other smoothies

Now, I don’t know whether I had really gained that much, as I refused to step on the scale to find out. All I know is I’d *ahem* let loose while I was there and my body had suffered the consequences. Big time. Peanut Butter Banana "Milk Shake" / Smoothie. This milkshake is a lower calorie and lighter dessert.

Peanut Butter Banana "Milk Shake" / Smoothie

With less than 1/2 of the calories of a traditional milk shake. The frozen bananas cream up like ice cream, the peanut butter adds a lovely yet subtle flavor. Em (my 19 month old daughter) loved this. I hope you do too. Peanut Butter Banana “Milk Shake” - Serves 6. 8 Easy 3-Ingredient Smoothies.