All Things Food and Diet - FatSecret. ::Welcome to Medguideindia.com:::: Your Ultimate Medicine Guide. Interactive Health Tutorials. Your body's internal clock is at war with society. I've always had trouble getting to sleep at night and getting up in the mornings. I always assumed I had insomnia until last year when I heard about a circadian rhythm disorder called delayed sleep phase syndrome. DSPS is a disorder where people's body clocks are unaligned with what's considered normal social hours, and it's natural for people with DSPS to go to sleep after 2am and wake well into the morning or early afternoon. It's pretty normal for teenagers of course, but people with DSPS often have that sleeping pattern even as children and it continues into adulthood.
It was such a relief for me when I first heard of it, reading the wikipedia page was like a revelation, it felt like it was describing me exactly. And after so many years of people thinking I was lazy, or just not trying hard enough (my mother's catch phrase is "You just need to make more of an effort to go to bed early"), it was a relief to know that there were other people out there going through the same thing.
Frustrated with Your Health Plan? This is How to Port it! - Finance News. Bangalore: Does your health insurance ask for a hefty premium? Does the policy hold lots of limits? Does the policy feature of another insurer impressing you? Relax; as now you can easily shift your health insurance policy to another insurer devoid of losing the benefits you have accumulated in your existing policy. A policy holder is now permitted to change their insurer as per the instructions by insurance regulators since October, last year. Portability is an option accorded to an individual health insurance policy holder to move the credit gained by the insured for pre-existing disease conditions and time-bound exclusions, if the policy holder shifts from one insurer to another or from one plan to another of the same insurer, only if the previous policy has been maintained without breaks.
Conditions for Porting A policyholder can opt for portability at the time of renewal on request, at least 45 days prior to the policy renewal date. For example, if your cover was for. Healing Centers / Healing Schedule.