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Postisometric Relaxation. By Warren Hammer, MS, DC, DABCO Postisometric relaxation (PIR) is a very effective method of dealing with acute tension in soft tissue problems that may preclude immediate spinal adjustment.

Postisometric Relaxation

How often have you spent excessive time dealing with severe wry neck or patients with emotional type spasm? Often they will not tolerate an immediate adjustment. Discussion from Leon Chaitow and Erik Dalton Myoskeletal Facebook. Should we abandon the structural/biomechanical model of low back pain? **Please download and read Dr. Lederman’s paper HERE before proceeding*** Discussion on Erik Dalton Myoskeletal Therapy Facebook Erik Dalton: I’ve been a long-time fan of Eyal Lederman and respect the enthusiasm, brilliance and energy he brings to the manual therapy community, not only through his CPDO workshops in England, but his extensive writings. Uddiyana Bandha - Abdominal Lock ~ Yoga. Search box @import url( Custom Search Sunday, July 12, 2009. Dont Get Married Part 1 - What Is Core Stability? By Erik Dalton, Ph.D. It’s really irritating when you invest yourself in an idea which later proves to be invalid.

Although I try to not marry any particular theory or technique, I usually find myself extolling its virtues and developing constructs to support my belief system. It’s probably acceptable to wed as long as you don’t mind going through the pains of divorce. With biomedical research moving at such a rapid pace, it’s dangerous to strongly embrace any belief too passionately.

Refine Your Touch. Read this very informative chapter in its entirety in the Dynamic Body Textbook The book is also a part of the 32 CE Lower Body Home Study Art Riggs, Certified Advanced Rolfer(R), CMT Striking a Balance Between Relaxation and Intense Therapeutic Bodywork On the first day of my Rolfing® training, my partner taught me the single best short lessen I’ve received in my bodywork career.

Refine Your Touch

Yi Ren® System of Qigong (Chi Kung) in Seattle. Confirmed: He Who Sits the Most Dies the Soonest - Neil Wagner - Health. Another study shows that sitting is really, really, really bad for your health.

Confirmed: He Who Sits the Most Dies the Soonest - Neil Wagner - Health

Please, just get a standup desk! A study of more than 200,000 Australians adds to the growing body of evidence that people who sit the most die the soonest. Massage's Mystery Mechanism Unmasked. Massage's healing touch may have more to do with DNA than with good hands.

Massage's Mystery Mechanism Unmasked

A new study has revealed for the first time how kneading eases sore muscles—by turning off genes associated with inflammation and turning on genes that help muscles heal. The discovery contradicts popular claims that massage squeezes lactic acid or waste products out of tired muscles and could bring new medical credibility to the practice. Despite massage's widespread popularity, researchers know surprisingly little about its effects on muscles. Past studies have managed to show only that a well-administered rub can reduce pain, but none has ever pinpointed how. The scant evidence makes many physicians unsure, if not outright skeptical, of the method. The Web of Life. What Was That Fuzz? In most dissections, cadavers are embalmed. This leaves those of us looking to view the cadaver as a model infinite time to slowly move through the landscape of the human form.

Gil Hedley's 6-Day Dissection Course took me by surprise over a decade ago. With each dissection and viewing of his video series I learn and expand my own ability to convey what lies beneath our skin to others. In an embalmed cadaver, you can see layers punctuated by fibers that you must remove to define the parts. Esther Gokhale Wellness Center. Understanding Your Muscles. It's horrifying.

Understanding Your Muscles

Right in front of me, a gorgeous young woman named Andria has slipped out of her clothes and is transforming herself ADRIEN'S STRETCH PAGE. This includes your Trapezius, Sternocleidomastoid or "SCM", and the Posterior Triangle.


The Posterior Triangle including the Scalenus, Semispinalis, Splenius Capitis and Levator Scapulae which can all compress the vital nerves, arteries and veins in the neck when tight. This tightness can cause headaches and raise the blood pressure. Variation 1 – Sitting1. Life After Pain. Trigger Point Treatment. Have you been in pain for a long time, and no one can figure out why? Could This Be What's Causing Your Muscle Pain? If you suffer from mysterious and FRUSTRATING chronic muscle pain and are at your wit's end – there may be a little known solution – one that you can 'try out' in less than 2 minutes.

Daltonmyoskeletal's Channel. Chaitow's Chat.