Mindfulness Without Borders (MWB) offers mindfulness training programs that support participants in every aspect of their personal, professional and academic lives.
Mindfullness. Mindfulness Without Borders Toronto. Philips D3S Bulb. Mindfulness for Kids. Tony Richard, Assistant Outdoor Centre Director & Jonathan Sacchitiello, Outdoor Educator, YMCA Cedar Glen Outdoor Centre "In our fast paced lives, the mindfulness ambassador program taught us the importance of slowing down and being more present; it also taught us how to effectively lead structured group discussions.
We enjoyed learning about some of the different mindfulness techniques, such as TUZA and the anchor breath. We find these techniques to be practical and easy to use in our daily life. During our staff training, we were able to introduce some of these concepts. Learn Mindfulness Online. Making a case to create an online learning platform is straightforward considering the multiple demands individuals face in a single day.
To address the competing time constraints that occupy a day, we launched an online learning series you can attend from the comfort of your own home. Whether you are an educator, parent, health or corporate professional, we believe that mindfulness practices can help you face the challenges of everyday life, help mitigate stress and bolster personal and professional success. Mindfulness for Teens. Aspen Mountain Lodge. Water Law Firm, Water Lawyer, Water Attorney. Emotional Intelligence.