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Bad Relationship Advice You Should Never Follow. Create Meditate presents Creative Mind, Business Mind - Meditation Incubator Registration. Oral Fixations: How Tantra Can Heighten Pleasure & Intimacy. Psalm Isadora is the top tantra expert in the world and a highly sought-after sexuality, relationship, and trauma expert specializing in women’s health and empowerment and modern sexual education.

Oral Fixations: How Tantra Can Heighten Pleasure & Intimacy

In this weekly advice column, Psalm brings her expertise to common sexual and relationship issues. If you want to ask Psalm your questions (anonymously), email, and check back every week to see if she answered yours! Self. Fitness trainer Emily Skye shares a killer 20-minute routine that you can do at home.


(c) Iztok Alf Kurnik –, Getty Images Fitness trainer Emily Skye is known for her effective workouts. With 1.7 million Instagram followers and 9.5 million Facebook fans, that’s a lot of people squatting and crunching along with her. The Honest Company. BPA Bombshell: Industry Database Reveals 16,000 Foods with Toxic Chemical in Packaging. Want more food tips?

BPA Bombshell: Industry Database Reveals 16,000 Foods with Toxic Chemical in Packaging

Sign up to receive email updates, action alerts, healthy eating tips, promotions to support our work and more from EWG! You can opt out at any time. EWG has created the first easily, searchable database of nearly 16,000 processed food and drinks packaged in materials that may contain the hormone-disrupting chemical bisphenol A, or BPA. The information on this list came from a food industry website listing thousands of food and beverage items and categories. Lower Ab Workout: Best Moves to Target Your Core. If you're like us, there's probably one area you feel like you can't work enough: your abs.

Lower Ab Workout: Best Moves to Target Your Core

More specifically, your lower abs. 25 Cancer Stem Cell Killing Foods Smarter Than Chemo & Radiation - Food Revolution Network. By Sayer Ji • Originally published on GreenMedInfo A new scientific review identifies 25 of the top foods and herbs which kill the cancer stem cells at the root cause of cancer malignancy.

25 Cancer Stem Cell Killing Foods Smarter Than Chemo & Radiation - Food Revolution Network

There are thousands of natural compounds that have been studied with demonstrable anti-cancer activity (check out over 600 on our cancer research database), but only a small subset of these have been proven to target and kill the cancer stem cells which lie at the root of cancer malignancy. Turmeric, for instance, we have featured a number of times for this “smart kill” property of targeting just the heart of cancerous tumors. More recently, ginger has been found in pre-clinical research to contain a compound up to 10,000 times more effective than the chemotherapy drug Taxol at killing breast cancer stem cells.

Even common food like blueberry have special cancer killing properties, as discussed in a previous article: Research: Radiotherapy Causes Cancer, Blueberry Kills It. Natural Medicine. Pubmed Data : Arzneimittelforschung. 2006;56(6):387-93.

Natural Medicine

PMID: 16413416 Article Published Date : Jan 01, 2006 Study Type : Human Study Pubmed Data : Indian J Exp Biol. 2008 Jun;46(6):470-5. Fast Abs Workout: 10-Minute Standing Routine for a Stronger Core. BPA in Canned Food. By Samara Geller, Database Analyst and Sonya Lunder, Senior Analyst You may know that bisphenol A, a synthetic estrogen found in the epoxy coatings of food cans, has been linked to many health problems.

BPA in Canned Food

Many companies have publicly pledged to stop using BPA in their cans. But consumers like you have had no way to know which canned foods use BPA-based epoxy. Until now. EWG analyzed 252 canned food brands, mostly between January and August 2014, to find out which of them packed their food into cans coated with BPA-laden epoxy. Propyl Paraben. Johanna Congleton, EWG Senior Scientist Are you eating an endocrine disruptor?

Propyl Paraben

The pastry you're thinking about buying may contain the preservative propyl paraben, linked to disruptions in hormone signaling. According to ingredient data obtained by EWG's Food Scores: Rate Your Plate, an online database and app that helps consumers eat healthier, propyl paraben is in 49 widely-available processed foods, including Sara Lee cinnamon rolls, Weight Watchers cakes and La Banderita Corn Tortillas. Last year, EWG turned the spotlight on propyl paraben in its Dirty Dozen Guide To Food Additives because the federal Food and Drug Administration has listed its use in food as “Generally Recognized As Safe.” John Oliver Explains Just How Shady Drug Companies Really Are. Get More Energy: The Best Supplements to Fight Fatigue. Being fatigued sucks.

Get More Energy: The Best Supplements to Fight Fatigue

You stumble through the day, your brain slow, your body aching; you’re tired, you’re groggy, and everything feels awful. Fatigue isn’t just tiredness—it’s a generalized lack of energy and motivation that can sometimes be a symptom of serious issues like depression, anemia, or thyroid problems (which is why chronic, pervasive fatigue definitely warrants a visit to the doctor). 9 Green Smoothie Recipes You’ll Actually Enjoy Drinking. Porn World vs. Real World. Overcoming Chronic Neck Pain: Postural Causes and A Unique Exercise Fix. Fix the Posture Are we so beaten down by life, we have to stand that way too?

Overcoming Chronic Neck Pain: Postural Causes and A Unique Exercise Fix

— Upper Body PostureI. Side View II. Front and Back Views — Lower Body Posture — Standing Tall and Determination to Change — The 3 Types of Faulty Body Posture in Side View and Exercises — Postural Exercises in Brief Upper Body Posture. Prevent Main Factor in Back Pain After Running and Walking. One of our readers, Nick, wrote me that he had had slowly increasing lower back pain despite exercising regularly. He ran, he stretched, he did abdominal exercises. Nick's doctor told Nick to give up running and take up low impact activity. Six Weeks to a Healthy Kitchen. Do Sleep Aids Really Work? Sleep. Many of us would like to know how to get more of it, do it better, and make it easier. (Plus, who wouldn't want to become a morning person?) And for good reason: The average person spends more than a third of their life catching Zzs. 10 Banned Foods Americans Should Stop Eating - Food Revolution Network.

Many foods are eaten on a regular basis in the United States, but banned in many other countries. Concerned? Meet five startups changing the way you sleep - Uncubed. When it comes to sleep, a recent study concluded that seven hours is apparently better than eight. But what if quality, rather than quantity, is your problem? We bring you these five startups that are anything but a snooze.

To the Mats As we reported earlier this year, Casper is seeking to revolutionize the way millennials purchase mattresses. Dubbed the Warby Parker of the sleep industry, the startup offers just one firmness in varying sizes, free shipping, and—most importantly—gives you a 40-day risk-free sleep trial. Pillow Talk. 5 Simple Moves to Eliminate Low Back Pain for Good. » The Blog of Chemo-Free Survivor Chris Wark. How Far Fitness Has Fallen. Free NYC Workouts. It’s no secret we pay a premium to live in New York City. Largest organization for teens and social cause. 2014 Active Family Guide. 3 Ways to Heal Acne Fast and Naturally. Edit Article. 3 Quick and Dirty Tips to Prevent Running Injuries for Good. How to Foam Roll Like a Pro. Modo Yoga International - About. SuperBetter. Your Guide to Wellness - How to whil – how to meditate. Neck Pain Treatment Quick Fix. Neck Pain TreatmentA Quick Fix! You can fix your own neck pain, in most cases. This "Neck Pain Treatment Quick Fix" is intended as a supplement to the main Neck Pain Relief Page where I walk you through the 3 Simple Steps to release most of the possible causative reasons for your neck pain.

Office Posture Matters: An Animated Guide. Change Your Entire Life With This Simple Technique From Thich Nhat Hanh. It’s Kind Of Amazing! Park Slope Food Coop. Happy Feet, Happy Body, Happy Mind. Prolotherapy. Prolotherapy is also known as "proliferation therapy," "regenerative injection therapy,"[1] or "proliferative injection therapy". It involves injecting an otherwise non-pharmacological and non-active irritant solution into the body, generally in the region of tendons or ligaments for the purpose of strengthening weakened connective tissue and alleviating musculoskeletal pain.[2][3][4][5] The precise mechanism of action for prolotherapy is currently unclear.[6] History[edit]

Cervical Spine Instability.