Ki exercises. There is a lot of discussion about ki, as though it is some kind of mysterious force.
But actually, everyone has experienced ki in their life. And we can all learn to increase our ki power. Ki can be thought of as positive thinking, belief in yourself, faith, confidence, or a state of mind/body unification. You have used ki quite naturally many times in your life, at those moments when something totally captured your interest and imagination. It may have been while you were playing a sport, working late into the morning on a project that was important to you, playing with your child, or simply spending time with someone you love. Aikido World Journal - Aikido Technical Tips-Training and Stretching Exercises. Senshin Center - A Place for Traditional Martial Arts in Santa Barbara: Aikido Perspectives. Makoto Aikido Online Teaching. AIKIDO - The Peaceful Martial Art.
The Peaceful Martial Art The video above is from 2007, at my present dojo Enighet in Malmö, Sweden.
The photo to the right is from 1974, with an adolescent me as uke to Ichimura sensei, my aikido teacher at that time. Body Mind And Modem: Main. Street Safe Martial Arts "TM"- Sinmoo Hapkido. Serving southern NJ for more than 20 years. AikiWeb Aikido Information. Other sites.