Face. Make up. Hair. Clothes. Self made beauty. How to Improve Your Posture - Self Carers. Good posture is an easy and very important way to maintain a healthy mind and body. When you practice correct posture, your body is in alignment with itself. This can alleviate common problems such as back or neck pain, headaches, and fatigue. Being in good general health and standing (or sitting) tall will also boost your bearing and self confidence. Read on to learn how to improve your posture. General Posture Identify good posture. The spine has two natural curves that you need to maintain called the ‘double C’ or ‘S’ curves. Be a penguin. Keeping your hands on your shoulders and your ears aligned, raise both elbows (count one, two) and lower them back down (count one, two).
Train your muscles to do the work. Practice yoga. Yoga will also help by teaching you on how to hold an erect posture while sitting, standing, and walking. Do stretches. Tilt or stretch your head in all four directions over your shoulders (forward, back, left, right), and gently massage your neck. Sitting Posture. Ultimate Guide to Good Posture at Work [Infographic] 7 Scientifically-Proven Ways to Make Him Fall for You. Psychology 101 may not be the first place you normally go for dating advice. Here’s a secret though—you can use some of what you learn in class towards your advantage on the guy scene. There are reasons you fall for certain people (besides their cuteness), and once you understand the rules of attraction, you’ll be the master of making guys fall for you.
Syracuse University’s Human Sexuality and Love, Lust, and Relationship professor, Dr. Joe Fanelli says, “Initially, it’s about an attraction to someone. Then, for an interest in dating them, there has to be that desire to make a connection.” Her Campus is here to help you make that connection. Here are some of the secrets behind the science of attraction, and how to use them to make him fall for you (take them with a grain of salt!). 1. Usually, but not always, physical attraction is the instigator for a conversation, or that first introduction. According to Fanelli, similarity to a person is another important factor in attraction.
How to drop a dress size in 20 minutes - The Beauty Gypsy. Home Beauty Tips - 75 Timeless Beauty Tricks. 36 Ways To Be Irresistibly Attractive. 8 DIY Beauty Tips to Try (+ How to Win a FREE Gift!) Posted November 6, 2012 | 53 Comments Hello, beautiful! Ever since I can remember, I (Emma here!) Have been obsessed with beauty tips, tricks, and secrets. I’ve been known to concoct my own at-home beauty experiments trying out home remedies like honey, brown sugar, and coconut oil to get shiny hair and glowing skin. And, I’m always looking to try the next hot new mascara, eyeliner, or blush – or makeup tutorial to try. DIY Beauty Tips to Try 1. Three ingredients is all it takes to get glowing, winter-ready lips. 2. The always incredible Stephanie of Hair and Makeup By Steph shows 10 Ways to Dress Up a Ponytail with two of my favorites: the wrapped pony and the braided wrap-up. 3.
Um, hello? 4. Bring the spa to your own home with these clever ideas by Lulu’s. 5. Revitalize your dry hair with a DIY banana hair moisturizer using a few easy-to-find ingredients. 6. 7. Pesky blackheads – who needs ‘em? 8. Sam from Real Techniques shares how to do your own Bridal Makeup in the video below.