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Behance :: Activity Feed. Addiction and Subtraction « The Game That Breaks Bad Habits Addiction and Subtraction. Acupressure Points. Chain Sinnet (Monkey Braid) | How to Make a Chain Sinnet | Climbing Knots. Uses: The Chain Sinnet (Chain Stitch) (ABOK # 2868, p 472) is tied by many of us as children. It turns a piece of string into a pleasing chain. And, when pulled, all of the knots vanish as if by magic. It is found on dress uniforms; it can be used to shorten, and add bulk to, the end of a light pull; and it is also used by climbers as a means of preventing a rope getting tangled, e.g., when being washed or stored. Other Names: It is known by many names including: Daisy Chain, Monkey Chain, Monkey Braid, Single Trumpet Braid, Single Bugle Braid, Chain Stitch, Crochet Stitch, and Chain Braid.

Structure: Tie a Slip Knot in the rope; tuck a bight into the loop; and repeat. Complete the chain by feeding the end through the final bight. The chain is released by withdrawing the end. Alternatives. Disadvantages: Although it may be useful when washing a rope in a washing machine, it would be a tedious method to use to "coil" a long rope. TRX & FUNCTIONAL TRAINING: 50 exercises by Coach Miletto.