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Fitness Advice, Workout Videos, Health & Fitness. Karl Taylor's FREE Photography Course by Karl Taylor. Karl Taylor is passionate about bringing you inspirational photography tips and the very best “no nonsense” photography education and training available.

Karl Taylor's FREE Photography Course by Karl Taylor

Karl has been a professional photographer for more than 15 years. Profiles. Cravings1.jpg from freeformfitness.ca - StumbleUpon. PODRUNNER™: Workout Music by Wizzard Media. Description.

PODRUNNER™: Workout Music by Wizzard Media

Instructables - Make, How To, and DIY. Jello shots without the trash. Ingredients: Strawberries (the biggest ones you can find) Strawberry jelly powder Creme de cacao Vodka Chocolate chips (optional) Wash the strawberries and pick out the nicest ones.

Jello shots without the trash

125 Best Packaged Foods for Women. Homemade Irish Cream Liqueur. Here is another really yummy treat, Homemade Irish Cream Liqueur!

Homemade Irish Cream Liqueur

I love it added to a cup of coffee! Irish Cream Liqueur from Bon Appetit 1 – 14 ounce can sweetened condensed milk 1 cup Irish whiskey 1 tablespoon chocolate syrup. Artisan Bread in Five Minutes a Day. And I’m not even kidding!

Artisan Bread in Five Minutes a Day

Easiest. Recipe. Ever! Thanks to my sweet brother, Ramon, who recently came for a visit, I’ve finally learned to make this delicious recipe for homemade Artisan Bread in 5 Minutes a Day by Jeff Hertzberg and Zoë François. If you’ve been intimidated to make homemade bread, your store bought days are over. Greek 7 Layer Dip Recipe. So it’s been forever since I posted a recipe!

Greek 7 Layer Dip Recipe

Part of that has been the holidays – it was a crazy crafting whirlwind. :) The other part was a couple of commenter’s letting me know they weren’t as fond of those posts. Recipe: Homemade ranch dressing and dip. Tell me if this has ever happened to you.

Recipe: Homemade ranch dressing and dip

You find a bottle of salad dressing on the door of your refrigerator. You look at the date. Its “best by” date was three months ago. You sniff it. It seems fine. I’m sure I’m not the only one that has ever done that. For my family Christmas tree trimming party over the weekend, I decided that the old bottle of Ranch dressing in the refrigerator needed to go. E A R T H . C L I N I C - Folk Remedies and Holistic Cures.

7 Natural Energy Boosters. Do you muster every ounce of energy you have just to lift your limbs out of bed, experience a daily afternoon crash that only lifts with a caffeine boost, or feel a general sense of fatigue throughout the day?

7 Natural Energy Boosters

According to research, you are not alone. Fatigue is the second most common complaint to doctors in North America. Unfortunately, many people turn to caffeine to boost their energy levels. That approach provides short-lived energy at best. At worst, it may cause damage to your body in the form of caffeine addiction, blood sugar fluctuations and adrenal gland depletion that makes you more vulnerable to stress. Nature offers many energy-enhancers. 1. Bee pollen is packed with 22 amino acids, natural antibiotic factors, DNA/RNA (the genetic coding of plants), 18 enzymes (to aid digestion and other bodily functions), glucosides (natural sources of energy in the body), plant hormones, 27 minerals and at least 16 vitamins, it is no surprise that it increases energy and vitality.

Hair Products Recipes - Make Your Own Homemade Natural & Organic Hair Care Products. Making your own hair care products allows you complete control over what goes into them, and ensures that you have the purest and freshest products possible.

Hair Products Recipes - Make Your Own Homemade Natural & Organic Hair Care Products

To explore our collection simply make a selection from the list below and you will move to the corresponding product. Each recipe is color-coded by category for easy navigation. Please be sure to read our disclaimer before you begin creating your own custom made hair care products. All-Natural Ant Repellent. Best-Ever Natural Dandruff Treatment Formula. Many conventional dandruff shampoos contain immunotoxicants and neurotoxicants like selenium sulfide, which, if swallowed, can cause vital organs to degenerate.

Best-Ever Natural Dandruff Treatment Formula

Dandruff shampoos also often contain carcinogenic PVPs and formaldehyde. Much better to make this splendid formula with apple cider vinegar to balance the pH of your scalp, cornmeal to gently exfoliate the dry flakes, and an emollient to soothe and nourish your skin. Easy to make, all natural, and really effective! 1/2 cup grapeseed oil 2 tablespoons cornmeal 1 tablespoon apple cider vinegar 1 plastic bag that will fit over your hair. Homemade Shampoo Recipe - Chamomile Fields Shampoo Recipe - Hair. IQ in childhood and vegetarianism in adulthood: 19... [BMJ. 2007] - PubMed... - StumbleUpon.

Mexican Hot Chocolate Cupcakes with Cinnamon Butter Cream Frosting. Top 10 Brain Food That Will Boost Your Intelligence. Top 10 Food That Will Make You More Energetic and Active. The 29 Healthiest Foods on the Planet. Fruits 01. Apricots The Power: Beta-carotene, which helps prevent free-radical damage and protect the eyes. The body also turns beta-carotene into vitamin A, which may help ward off some cancers, especially of the skin. One apricot has 17 calories, 0 fat, 1 gram of fiber. 02.

The Power: Oleic acid, an unsaturated fat that helps lower overall cholesterol and raise levels of HDL, plus a good dose of fiber. 03. The Power: Ellagic acid, which helps stall cancer-cell growth. 04. MNN - Mother Nature Network - StumbleUpon. Beans Why they're good: Whether they're kidney, pinto or navy, beans provide a winning combination of high-quality carbohydrates, protein and fiber that helps stabilize your body's blood sugar levels and keeps hunger in check.

(People with type 2 diabetes have trouble keeping their blood sugar levels stable because their bodies can't produce or properly use insulin, which helps move glucose from your bloodstream into your cells.) Eat Up! 30 Minutes to a Sleek Physique: The No-Equipment Workout You Can Do Anywhere. 10 Habits That Make You Fat. If losing weight were easy, no one would be overweight. Unfortunately, the facts are indisputable: A chili-cheese omelet is more delicious than an egg-white omelet, French fries taste better than side salads and chicken is yummier when battered and fried. On the other hand, being a healthy weight feels better than being overweight. And a healthy weight is a lot easier to accomplish when the right choices become second nature.

In other words, weight-loss goals are more achievable when healthy choices turn into healthy habits. New Food Rules: What's OK to Eat. Shutterstock Heidi's Klum's catchphrase—"One day you're in, and the next day you're out"—applies as much to food as it does fashion. Over the years, we've all had favorite eats hit the healthy-food blacklist, but thankfully, some of them are making a return.

In fact, recent research has not only redeemed once-taboo foods such as steak, eggs (yolks included), and peanut butter but also found that when eaten in moderation, some of them may actually help you conquer the scale. Eggs. Food Cravings? Here Is What Your Body Really Wants~ - StumbleUpon. Chocolate Magnesium Raw nuts and seeds, legumes, fruits Sweets. DIY Pumpkin Spice Latte.

The World's Healthiest Foods. 100 foods that can serve as the basis of your Healthiest Way of Eating. Links to the articles about these foods can be found below. What Do 300 Calorie Meals Look Like? 38 Delicious Low Calorie Meals And Snacks. 5 Simple Veggie Dinner Ideas.

Vegan food photos - Vegan Recipes - Vegan Products - StumbleUpon. Zucchini Noodles with Pesto. Almonds vs. hard boiled egg - Which is healthier? - StumbleUpon. The Fresh 20. A Butt Exercise Worth Doing. The Bridge Burner Workout Addition.