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100 Ways to Serve Others. I’ve continued to be inspired by people’s 100 lists and you’ve probably seen many that I’ve highlighted in recent resource lists.

100 Ways to Serve Others

Dragos wrote one that triggered me to write another with his excellent post on 100 tips to write huge lists. This list is on my favorite subject and while the length of these lists makes them quite a challenge to make, this particular subject is one I’ve spent a lot of time thinking about and writing goals in so its a great topic for me to tackle in a list. The items were actually fairly easy to come up for me without any research or added web surfing, but the real effort was then in putting a short description or example for each. Anyway, I’m thrilled to have this list completed and can’t wait to experience and see the results of personally doing every single one on the list. That is the challenge I made for myself and I hope you challenge yourself with some or all of these items as well. 100 Ways to Serve Others. Innovation Unleashed.

Brain Fitness Improvement - Ways To Improve Your Brain Fitness. Brain fitness has basic principles: variety and curiosity.

Brain Fitness Improvement - Ways To Improve Your Brain Fitness

When anything you do becomes second nature, you need to make a change. If you can do the crossword puzzle in your sleep, it's time for you to move on to a new challenge in order to get the best workout for your brain. Curiosity about the world around you, how it works and how you can understand it will keep your brain working fast and efficiently. Use the ideas below to help attain your quest for mental fitness.

Note: Stay up-to-date on longevity and anti-aging with my weekly newsletter. 1. Brain fitness programs and games are a wonderful way to tease and challenge your brain. 2. Daily meditation is perhaps the single greatest thing you can do for your mind/body health. 3. Your brain needs you to eat healthy fats. 4. Stories are a way that we solidify memories, interpret events and share moments. 5. The average person watches more than 4 hours of television everyday. 10 volunteer opportunities for free travel. Anki - friendly, intelligent flashcards.

Interface Comparisons. Mnemosyne has a simple, Zen-like interface.

Interface Comparisons

There are very few options, but most of what you need is there. Some people may want more buttons-- for example, there's no way to bold or italicize text within the interface; instead, one has to type the HTML tags. This is not difficult but can be intimidating for new users. On the other hand, the program couldn't be more simple to use and get started with. I really like that Mnemosyne shows the category at the top of the question in a separate bar. I have poor eyesight, and kanji are finely detailed, so I like to make my text really big. Anki has lots of features, but the interface is streamlined and fairly well organized. Like Mnemosyne, you can globally control the font in Mnemosyne, but Anki goes one better: you can set different font sizes for different types of cards. But, I have a few problems with Anki's basic question and answer mode. The basic interface of SuperMemo is quite simple and likeable. Games for the Brain.

Etymology. Krępujące gazy : Piąty radzi. Czasem, niestety, nie potrzeba poduszki, by dźwięk lub zapach gazów wydobywających się z jelit zaskoczyły nas oraz otoczenie Zazwyczaj łatwiej nam rozmawiać o seksie i zepsutych zębach, niż o wiatrach.

Krępujące gazy : Piąty radzi

Niby sama natura, niby wszyscy „puszczają bąki”, a jednak nawet opowiadanie o nich lekarzowi zdaje się kłopotliwe. Słowo „pierdzenie” jest nieładne. Staramy się o nim nie myśleć, a kiedy zdarzy się wypadek i gazy z jelit wydobędą się wbrew naszej woli, chcemy zapaść się po ziemię… O tym, jak często puszczamy gazy, a nawet jaka jest ich woń, zwykle decyduje nasza dieta. Czasem jednak nadmierne wiatry to objaw choroby. Nie pierdzimy tak samo. Po pierwsze: dieta Nietrudno zauważyć i poczuć, że niektóre produkty w naszej diecie mają wyjątkowo duży wpływ na zwiększenie produkcji gazów w jelitach. Oczywiście, zachowaj umiar. Ważne co, ale i jak Przede wszystkim ciężkostrawne przysmaki należy odpowiednio przyprawiać. Inni winowajcy Palisz papierosy? Za dużo, czyli ile? Są sprzymierzeńcami smukłej sylwetki.